SAFE & SOUND SEMINAR

Most attacks begin with a conversation. Not all conversations lead to an attack.
How do you know when a conversation is going to go bad?
How do you tell the good ones from the bad ones with plenty of time to keep you safe?

How do you reduce the risk of being attacked and still be a player?
And finally, you didn’t see it coming – they got you – now what?

Discover the answers to these and other questions in a 3-hour seminar with Shihan Michelle Gay, 5th Degree black belt,
5-Time Women’s Full Contact champion and Certified Laban Movement Analyst.

Upcoming Seminar:

Saturday, October 29th, at 2pm – 5pm

Community Event Sponsored by:

Karate-do Kenwakan and Society for Martial Arts Instruction
4 West 18th Street, 3rd floor
New York, NY 10011
Phone: 212.677.7228

RESERVE YOUR SPOT by entering your name and email below


“…For anyone who wants to feel more empowered and aware!”

“As Director of Educational Programming at Broadway Dance Center, I am delighted to wholeheartedly endorse Michelle Gay’s “Safe & Sound Seminar.” I highly recommend the class for anyone who wants to feel more empowered and aware!”

Bonnie Erickson , Director of Educational Programming-
Broadway Dance Center
“…They were amazed by how clear and specific and simple the information was.”

“Michelle Gay taught a Safe & Sound Seminar to my dance students at Lehman College. The next class they were bubbling over with excitement and couldn’t stop talking about it. They were amazed by how clear and specific and simple the information was.

They kept talking about the videos and the movements they’d worked on together. Every student, male and female, seemed to have gotten something from the class that they would take out into their lives immediately. They also loved Michelle as a person; they were quite inspired by her combination of strength and tenderness and left wanting more!”

Aynsley Vandenbroucke , Adjunct Professor-Lehman College