SAFE & SOUND SEMINAR

We all know that some conversations can lead to assault. We also know that most conversations don’t.
How do we distinguish the ones that will from the ones that won’t?

Good question.
This seminar will enable you to powerfully answer that for yourself in any situation with any one at any time
and — it could save your life.

Taught by Shihan Michelle Gay, 5th Degree black belt,
6-Time Women’s full-contact Karate champion and Certified Laban Movement Analyst.

Join us July 26th & 29th in Mt. Washington!

We are hosting two Safe & Sound Preventative Self-Defense events at Camp Hi-Rock in Mt. Washington, MA.

Thursday, July 26th and Sunday, July 29th
4:00 – 5:30 pm
Camp Hi-Rock – Bear Rock Lodge
162 East Washington Street
Mt. Washington, MA

Cost: Donation (give what you can)

What Our Students Are Saying

“…They were amazed by how clear and specific and simple the information was.”

“Michelle Gay taught a Safe & Sound Seminar to my dance students at Lehman College. The next class they were bubbling over with excitement and couldn’t stop talking about it. They were amazed by how clear and specific and simple the information was.

They kept talking about the videos and the movements they’d worked on together. Every student, male and female, seemed to have gotten something from the class that they would take out into their lives immediately. They also loved Michelle as a person; they were quite inspired by her combination of strength and tenderness and left wanting more!”

Aynsley Vandenbroucke , Adjunct Professor-Lehman College

“…the most important education on the subject of Self Defense that I’ve ever participated in.”

“I’ve not only taught but have taken countless self defense class and workshops around the world in my 30 plus years in the martial arts. The Safe and Sound class is one of if not the most important education on the subject of Self Defense that I’ve ever participated in. It’s my honest belief that every person interested in know more about personal protection take this class. It’s priceless.”

Shihan Gene Dunn